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Work With Shannon 4 Weeks to Nourish THE SISTERHOOD: FAITH + FITNESS
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FAITH . FOOD . FITNESS COACH

VIBRANT FROM THE INSIDE OUT

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Recipes to SUPPORT you on your wellness journey!

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BREAKFAST

LUNCH

Featured
Easy Tuna Melts {Low Carb}
Grain Free, Gluten Free, Low Carb, Paleo, Keto
Easy Tuna Melts {Low Carb}
Grain Free, Gluten Free, Low Carb, Paleo, Keto

If you are sensitive to gluten or want to reduce your blood sugar spikes, this dish is for you!

Savory, flavorful, and fulfilling! Happy Nourishin!

Grain Free, Gluten Free, Low Carb, Paleo, Keto
Easy & Delicious Philly Cheesesteak
Grain Free, Gluten Free
Easy & Delicious Philly Cheesesteak
Grain Free, Gluten Free

This delicious, easy Philly cheesesteak is made from thinly sliced pieces of beefsteak and melted goat cheese and is designed to be eaten in a bowl!

Grain Free, Gluten Free
Easy Turnip Fries {Air Fried}
Grain Free, Dairy Free, air fryer
Easy Turnip Fries {Air Fried}
Grain Free, Dairy Free, air fryer
Grain Free, Dairy Free, air fryer
Easy Lettuce Wraps
Easy Lettuce Wraps
Sexy Salad Bowl
Grain Free, Dairy Free
Sexy Salad Bowl
Grain Free, Dairy Free
Grain Free, Dairy Free
Easy Delicious Chicken Salad
Grain Free, Dairy Free
Easy Delicious Chicken Salad
Grain Free, Dairy Free
Grain Free, Dairy Free
 

DINNER

DESSERTS

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HEY FRIEND…

I

’M SHANNON

A TRANSFORMATIONAL LIFE & BUSINESS COACH, FOODIE, FITNESS MENTOR, WIFE & MOMMY.

I HELP BUSY WOMEN THRIVE IN FAITH, FOOD, AND FITNESS.

MORE ABOUT ME
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JOIN THE COMMUNITY

Looking for sisterhood and accountability to thrive in faith, fitness, and food?

join now >>
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THE NOURISH PROGRAM

Dynamic 4 Week program designed to help your

body thrive in just 4 weeks!

details here >>