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IT'S TIME TO MAKE

SOME SHIFTS

LET ME TELL YOU HOW I DID IT.

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HI - I’M SHANNON

Hi! I’m Shannon @foreverfinesse on IG & Facebook.

I work with motivated, audacious women who want to feel their best, eat clean on the go, and be healthier for the long haul. For my clients, it’s about vibrant wellness, goal-getting in fitness, and practical, nourishing solutions for vibrant health & happiness.

I have a passion for women to thrive in FAITH, FOOD, and FITNESS.

My empathy combined with my powerful experience of navigating the challenges in my health have pushed me to find answers and support women like you, who want to establish a joyful lifestyle of healthy living!

 
 

MY STORY

Giving birth twice was very difficult for my body.I didn’t realize it at the time, but after delivering my first born, I had postpartum triggered Hypothyroidism.  I associated my hair loss, brain fog, bone tired exhaustion, and weight gain with being “normal” as a new Mom.

However, after giving birth to my second child it became very evident that my health was already spiralizing downward. Just three short months after she was born I had to be rushed into the hospital for an emergency gallbladder removal surgery. My gallbladder was four times its normal size. They were concerned it could explode at any moment. Then we had our fourth out of state move. The stress of relocation, being a new Mom, and trying to figure out my body, took me over the edge in my health. Soon after this move, I was diagnosed with Hashimoto’s, an autoimmune condition where your body attacks the thyroid. In one sense, I was relieved to finally get some sense of why I felt awful everyday, but in the other sense I was told the only thing I could do was take medication all my life for this chronic illness. The discouraging part was that even with daily medication none of my symptoms subsided. I tried almost everything, but nothing seemed to work.I became hopeless, and deeply depressed. I still felt like the “walking dead.

 
 

And then I Realized…

the power of food and a lifestyle of wellness. Hope was real again! At my lowest point, my FAITH in GOD would not let me give up on myself.  I prayed and researched the science to restore my health again. 

After assessing my symptoms, I changed my diet and my body began to align to health. 

This is how I can help you...

First, I BELIEVE that Life restarts can and do happen at any age! I know what it’s like to feel isolated and at a loss in what to do to heal and to lose weight.  I created Nourish, 1:1 Coaching, and my Mastermind experiences out of my own brokenness so that you can experience breakthroughs.

 
 
 

select the option that best fits your needs right now. Let’s thrive in your journey!

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WORKING WITH ME AS YOUR COACH …

You get to GAIN from my transformation, my on going research, and my daily work with women like you.

I understand what it means to live a busy life. You no longer have to sacrifice your health for other successes.

Vibrant wellness is having the energy & confidence to thrive from the inside out. 

I am here for you.

Cheers to your Health & Happiness, Shannon

 
 

CLIENT LOVE NOTES

 
“The best way I can describe 4 Weeks To Nourish is: LIFE CHANGING.”
— -Dionne
“I really enjoyed the one on one consultation with Shannon, amazing recipes and the encouraging community found with the other participants!”
— - Kirstyn
 
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